
Central African Bushmeat-Style Spicy Goat Stew (Modern Twist)
6. February 2026
Mauritian Dholl Puri – Spiced Split Pea Flatbreads with Curry
8. February 2026Difficulty
Challenging
Prep time
30 minutes
Cooking time
2 hours (incl. bread)
Makes
6 servings
Gluten-Free
No (contains barley)
Dairy-Free
Yes
A Hands-On Feast from the Desert – For the Culinary Adventurer
Bazin is not just a meal; it is a tactile, communal event from Libya. At its center is a unique, dense, smooth dome of barley bread, created by pounding cooked barley flour into a paste. It’s served with a fragrant, herb-packed stew, and eaten by hand—tearing off a piece of bread to scoop up the savory sauce. This is for adventurous cooks eager to try a truly unique grain preparation, for those who love interactive, hands-on dining, and for anyone wanting to taste a dish that is the very embodiment of Libyan tradition and family gathering.

Instructions
- The Dough: In a large, heatproof bowl, mix barley flour and salt. Gradually pour in boiling water while stirring vigorously with a strong wooden spoon (a magraf). Keep adding water and stirring/kneading until it forms a very stiff, hot, and smooth dough. It will be extremely dense.
- The Pound: Turn the dough out onto a clean work surface. The traditional method involves using a clean, smooth stone or the bottom of a heavy glass jar to pound and smooth the dough for 10-15 minutes, folding it over itself, until it becomes incredibly elastic, smooth, and shiny.
- The Shape: Form the dough into a perfect, smooth dome on a large serving platter. Use wet hands to polish the surface. Cover with a cloth and let it rest for at least 30 minutes while you make the stew.

- Brown the Meat: Season meat. In a large pot, heat oil and brown meat on all sides. Remove.
- Build the Base: In the same pot, sauté onion until soft. Add tomato paste and hanout spices; cook for 2 minutes. Add the chopped herb-garlic-chili mixture and cook for another 2 minutes until incredibly fragrant.
- Simmer: Return meat to the pot. Add water, bring to a boil, then simmer covered for 1 hour.
- Add Potatoes & Finish: Add potato chunks. Simmer for another 30-40 minutes until potatoes and meat are tender. Stir in lemon juice. The stew should be brothy and aromatic.

Ingredients
- For the Bazin Bread:
- 🌾 4 cups barley flour (very fine)
- 💧 Boiling water (approx. 4-5 cups)
- 🧂 2 tsp salt
- For the Stew (Marqa):
- 🐑 500g lamb or beef, cubed
- 🥔 4-5 potatoes, peeled and quartered
- 🧅 1 onion, finely chopped
- 🍅 3 tbsp tomato paste
- 🌿 Herb & Spice Base: 1 cup finely chopped fresh cilantro & parsley, 2 tbsp hanout (Libyan spice blend: cumin, coriander, cinnamon, turmeric), 3 garlic cloves, 1 chili pepper
- 🫒 ¼ cup olive oil
- 🍋 1 lemon, juiced
- 💧 1.5 liters water
- 🧂 Salt & pepper

About us
Dive into the unique world of African flavors with Nana! From traditional family recipes to modern creations, Nana brings the diversity and magic of the African continent straight to your kitchen. Get inspired, try authentic and creative dishes, and discover the heartfelt soul of African cuisine on your plate.



